Weigh In record (no journal entry) for 11 April 2012
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149.0 lb
Lost so far: 19.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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470 kcal
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Fat: 9.00g | Prot: 25.00g | Carb: 73.00g.
Breakfast: Instant Oatmeal Weight Control - Cinnamon, MultiVites Gummy Vitamins, Calcium Gummy Vitamins. Lunch: Healthy choice Grilled Basil Chicken. more...
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steady weight
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Dsiciliano's weight history
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