PuRock's Journal, 07 April 2012

Weigh In record (no journal entry) for 07 April 2012
213.8 lb Lost so far: 23.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet PuRock's own diet   gaining 7.0 lb a week

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Kengell recorded a Journal Entry and a Weight Entry at 160.5 lb.
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