Weigh In record (no journal entry) for 11 April 2012
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232.0 lb
Lost so far: 29.1 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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943 kcal
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Fat: 54.06g | Prot: 82.95g | Carb: 32.06g.
Breakfast: Chicken Wing Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked), Sugar Free Caramel Syrup, Coffee, Sugar Free Strawberry Preserves, Nonfat Plain Greek Yogurt (Chobani), Lemon Juice. Lunch: Chicken Thigh, Chicken Drumstick. Dinner: Olive Oil, Vinegar, Cucumber (with Peel), Lettuce, Fried Chicken Breast No Coating (Skin Not Eaten). more...
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losing 0.4 lb a week
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Tuffgirl2012's weight history
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