Weigh In record (no journal entry) for 27 March 2010
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273.0 lb
Lost so far: 13.0 lb.
Still to go: 18.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 March 2010:
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3159 kcal
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Fat: 114.62g | Prot: 83.38g | Carb: 303.47g.
Breakfast: Cantaloupe Melons, Young Green Onions (Tops Only), Tomatoes, PureAlmond Original, Egg Omelet or Scrambled Egg, Light Creamy Garlic & Herb Cheese Wedges. Lunch: Baby Carrots, 6" Club, Fat Free Sweet Onion Sauce, Fat Free Honey Mustard Sauce. Dinner: cheese dip, cheese stick, wine, french fry. Snacks/Other: Chocolate Chip Cookie Dough, ultra, Chocolate chip cookie. more...
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3407 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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