Weigh In record (no journal entry) for 11 April 2012
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170.0 lb
Lost so far: 10.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1024 kcal
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Fat: 43.62g | Prot: 58.82g | Carb: 105.98g.
Breakfast: hummus, orange juice, food for life 7 sprouted grains, activia yogurt, oatmeal. Lunch: paul newman's caesar dressing, romaine lettuce, 4 oz home cooked grilled chicken breast, parmesan cheese, croutons. Snacks/Other: triscuits, hummus. more...
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gaining 4.2 lb a week
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foredecvk's weight history
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