tdhumes511's Journal, 11 April 2012

Weigh In record (no journal entry) for 11 April 2012
189.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 April 2012:
200 kcal Fat: 5.00g | Prot: 19.00g | Carb: 26.00g.   Breakfast: Lo-carb Monster Energy, S'mores Deluxe High Protein Double Layer Bar. more...
losing 0.3 lb a week

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