| January 2013 |
| Tue 22nd: |
330 *
|
16%
|
fat: 3.00g |
| |
protein: 12.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Fri 18th: |
806 *
|
40%
|
fat: 22.61g |
| |
protein: 60.50g |
| |
carbs: 83.82g |
|
-
|
-
|
| Tue 15th: |
1387 *
|
69%
|
fat: 52.20g |
| |
protein: 75.80g |
| |
carbs: 127.59g |
|
-
|
-
|
| Tue 8th: |
2037 *
|
102%
|
fat: 49.70g |
| |
protein: 72.32g |
| |
carbs: 291.98g |
|
3548*
|
 1511
|
| Fri 4th: |
960 *
|
48%
|
fat: 27.83g |
| |
protein: 89.15g |
| |
carbs: 90.63g |
|
-
|
-
|
| Thu 3rd: |
2084 *
|
104%
|
fat: 49.58g |
| |
protein: 119.46g |
| |
carbs: 219.48g |
|
-
|
-
|
| Wed 2nd: |
2081 *
|
104%
|
fat: 83.43g |
| |
protein: 45.73g |
| |
carbs: 182.49g |
|
-
|
-
|
| October 2012 |
| Thu 4th: |
400 *
|
20%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 3rd: |
1258 *
|
63%
|
fat: 15.40g |
| |
protein: 45.59g |
| |
carbs: 157.84g |
|
-
|
-
|
| September 2012 |
| Sat 29th: |
390 *
|
20%
|
fat: 18.00g |
| |
protein: 7.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Fri 28th: |
351 *
|
18%
|
fat: 7.10g |
| |
protein: 32.96g |
| |
carbs: 45.10g |
|
-
|
-
|
| Fri 21st: |
1801 *
|
90%
|
fat: 69.03g |
| |
protein: 99.02g |
| |
carbs: 175.55g |
|
-
|
-
|
| Thu 20th: |
178 *
|
9%
|
fat: 13.51g |
| |
protein: 12.48g |
| |
carbs: 0.86g |
|
-
|
-
|
| Wed 19th: |
2035 *
|
102%
|
fat: 77.16g |
| |
protein: 122.55g |
| |
carbs: 156.35g |
|
2543*
|
508
|
| Tue 18th: |
1189 *
|
59%
|
fat: 40.82g |
| |
protein: 54.64g |
| |
carbs: 103.11g |
|
-
|
-
|
| Mon 17th: |
1134 *
|
57%
|
fat: 65.21g |
| |
protein: 85.05g |
| |
carbs: 51.00g |
|
2527*
|
1393
|
| Thu 6th: |
360 *
|
18%
|
fat: 4.00g |
| |
protein: 9.50g |
| |
carbs: 77.50g |
|
-
|
-
|
| July 2012 |
| Wed 18th: |
920 *
|
46%
|
fat: 25.50g |
| |
protein: 48.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Fri 6th: |
1077 *
|
54%
|
fat: 54.43g |
| |
protein: 86.16g |
| |
carbs: 59.50g |
|
-
|
-
|
| June 2012 |
| Thu 28th: |
1221 *
|
61%
|
fat: 37.98g |
| |
protein: 56.20g |
| |
carbs: 172.13g |
|
-
|
-
|
