tdhumes511's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
190.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 March 2012:
370 kcal Fat: 12.00g | Prot: 10.00g | Carb: 54.00g.   Breakfast: Deluxe Cinnamon Raisin Bagels, MP SALTED BUTTER 1LB QTRS. more...
on diet Abs Diet   gaining 0.8 lb a week

     
 

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