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tdhumes511's Journal, 15 March 2012
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Weigh In record (no journal entry) for 15 March 2012
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190.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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370 kcal
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Fat: 12.00g | Prot: 10.00g | Carb: 54.00g.
Breakfast: Deluxe Cinnamon Raisin Bagels, MP SALTED BUTTER 1LB QTRS. more...
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on diet Abs Diet
gaining 0.8 lb a week
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