Weigh In record (no journal entry) for 11 April 2012
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204.0 lb
Lost so far: 41.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1569 kcal
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Fat: 79.11g | Prot: 69.04g | Carb: 146.52g.
Breakfast: 14" Large Cheese Hand-Tossed Style Pizza, 14" Large Meat Lover's Hand-Tossed Style Pizza. Dinner: Cheesecake, Wheat Dinner Rolls, Baked Potato (Peel Eaten), Prime Rib. more...
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losing 1.3 lb a week
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 Comments
Good going Splitinhalf!
cfs55
15 Apr 12 by member: cfs55
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