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Frustrated with being unable to exercise like I want to. At least I have been holding steady and not gaining.
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220.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2012:
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1513 kcal
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Fat: 30.74g | Prot: 85.27g | Carb: 171.98g.
Breakfast: egg beaters, hormel black label canadian bacon, great value shredded cheddar cheese, thomas light english muffin, fat free vanilla creamer, coffee. Lunch: salsa, tortilla chips, brown rice, carnitas. Dinner: subway pepper jack cheese triangles, subway club. Snacks/Other: michelob ultra, strawberries. more...
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3877 kcal
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Activities & Exercise:
Bowling - 2 hours, Walking (slow) - 2/mph - 6 hours, Desk Work - 2 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
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steady weight
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