Weigh In record (no journal entry) for 11 April 2012
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153.0 lb
Lost so far: 13.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2012:
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1573 kcal
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Fat: 78.75g | Prot: 71.75g | Carb: 142.00g.
Breakfast: Instant Grits Cheddar Cheese, Cherry Pomegranate. Lunch: claussen pickles, broccoli salad, meatballs with marinara, broccoli and cheese soup. Dinner: Chips and Salsa, 1% Chocolate Milk, Chicken Soft Taco. Snacks/Other: chiquita apple bites, stringsters string cheese. more...
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2186 kcal
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Activities & Exercise:
Resting - 2 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Desk Work - 8 hours, Sitting - 5 hours. more...
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steady weight
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