jessabridge4444's Journal, 11 April 2012

229.5 lb Lost so far: 26.3 lb.    Still to go: 69.5 lb.    Diet followed reasonably well.

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1707 kcal

Fat: 87.01g | Prot: 103.44g | Carb: 114.91g.   Breakfast: High Protein Meal on the Go Shake - Extra Creamy Chocolate. Lunch: Optima Shakes - French Vanilla. Dinner: Oven Ready 2 Cornish Hens, Light Sour Cream, Churn Style Butter, Sweet Potato, Broccoli Cuts. Snacks/Other: Original English Muffins, 4C Light Decafinated Iced Tea Mix. more...

3061 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 7 hours and 9 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...