Weigh In record (no journal entry) for 11 April 2012
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219.0 lb
Lost so far: 6.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2012:
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1156 kcal
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Fat: 31.00g | Prot: 65.48g | Carb: 151.90g.
Breakfast: slim fast shake. Lunch: brunswick sardines. Dinner: cauliflower, steamed, Orange Chicken Meal. Snacks/Other: dannon greek yogurt peach, chia seeds. more...
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steady weight
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