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get to 200.....get 200.... stat focused half way to goal.....diet....respect food....
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210.0 lb
Lost so far: 32.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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1914 kcal
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Fat: 89.61g | Prot: 78.10g | Carb: 206.84g.
Breakfast: 2% Fat Milk, Frosted Flakes. Lunch: Munchies Cheese Fix Snack Mix (Family Size), Polish Sausage. Dinner: 3 Bean & Beef Chili. Snacks/Other: Nutrition Bars. more...
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steady weight
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