pat g's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
138.6 lb Lost so far: 19.2 lb.    Still to go: 3.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 April 2012:
1106 kcal Fat: 21.57g | Prot: 51.00g | Carb: 177.95g.   Breakfast: applesauce, cream cheese, 1% lowfat milk cocoa and sugar mix, bagel. Lunch: baked chicken breast, bowtie pasta. Dinner: campbell's healthy choice tomato soup. Snacks/Other: candy corn, almonds, diet coke. more...
1693 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet  

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BillyLoneWolf updated their Exercise Diary.

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isabelabrisqueta recorded a Weigh In at 138.9 lb.
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Deb_N commented on karenromiaih2002's Journal Entry.
mattstoc recorded a Journal Entry and a Weigh In at 257.0 lb.
fludderbye replied to PamP2012's challenge post - Glory Days, September 2nd.
kattay supported Tulipgirl6's Journal Entry.