fxritchey's Journal, 10 April 2012

Great Week!
215.0 lb Lost so far: 33.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 April 2012:
766 kcal Fat: 14.78g | Prot: 25.90g | Carb: 135.30g.   Breakfast: banana, sweet and salty bar, Regular Coffee. Dinner: skim milk, meijers organic pasta sauce, pasta. Snacks/Other: COFFEE. more...
losing 5.6 lb a week

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