Weigh In record (no journal entry) for 10 April 2012
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277.0 lb
Lost so far: 7.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1520 kcal
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Fat: 65.12g | Prot: 106.03g | Carb: 116.11g.
Breakfast: Cocoa Powder, Xylitol, Super Advanced Whey Protein Chocolate (Body Fortress). Lunch: Onions, Extra Virgin Olive Oil, Extra Large Grade AA Egg, Brown Rice. Snacks/Other: Regular Beef Taco. more...
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gaining 0.6 lb a week
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