Weigh In record (no journal entry) for 10 April 2012
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137.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2012:
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1313 kcal
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Fat: 50.23g | Prot: 106.42g | Carb: 108.12g.
Breakfast: Greek Style Yogurt - Plain, Almond butter, Yam, Cottage cheese, Total Greek yogurt. Lunch: Cream cheese, Rice cake. Dinner: Egg, Salmon, Broccoli slaw. more...
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losing 0.4 lb a week
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