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no will power
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209.0 lb
Lost so far: 0.4 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2017:
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346 kcal
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Fat: 19.16g | Prot: 9.15g | Carb: 32.77g.
Breakfast: Peanut Butter, Lidl Croissants, Ribena Blackcurrant Juice, Reduced Fat Milk, Coffee (Brewed From Grounds). more...
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gaining 0.2 lb a week
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