Weigh In record (no journal entry) for 10 April 2012
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233.4 lb
Lost so far: 8.6 lb.
Still to go: 33.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1465 kcal
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Fat: 39.09g | Prot: 101.89g | Carb: 175.59g.
Breakfast: Egg, Blueberry Bagel. Lunch: Chicken Breast, Mixed Vegetables (Drained Solids, Canned), Mexican Rice. Dinner: Organic 3 Cheese Pizza, earth fare organic lemon & honey tea. more...
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losing 0.9 lb a week
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