SgtBillUSMC's Journal, 09 April 2012

Back on the band wagon today

Diet Calendar Entries for 09 April 2012:
1309 kcal Fat: 48.48g | Prot: 50.30g | Carb: 148.05g.   Breakfast: mexican cheese, Egg, Homestyle 100% Whole Wheat Bread. Dinner: panera bread baguette, panera bread chicken tortilla. Snacks/Other: almonds, Organic Chewy Granola Bars - Pumpkin Flax Plus, yuengling light. more...
3275 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 7 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 30 minutes. more...

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SgtBillUSMC recorded a Weigh In at 245.0 lb.
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