Weigh In record (no journal entry) for 10 April 2012
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318.4 lb
Lost so far: 11.6 lb.
Still to go: 118.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2012:
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603 kcal
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Fat: 48.34g | Prot: 27.55g | Carb: 12.05g.
Breakfast: hiland farms heavy cream, green bell peppers, Young Green Onions (Tops Only), egg. Lunch: cream cheese, jalapenos, bacon. more...
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losing 1.4 lb a week
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