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Skiddles32684
Journal
10 Apr 12
Skiddles32684's Journal, 10 April 2012
Skiddles32684's Profile
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Weigh In record (no journal entry) for 10 April 2012
254.0 lb
Lost so far:
16.0 lb
.
Still to go:
94.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 April 2012:
1154 kcal
Fat: 36.29g | Prot: 41.56g | Carb: 157.34g.
Breakfast:
Omega 3 Fish Oil (1000 mg), instant oatmeal lower sugar maple.
Lunch:
ortega chunky salsa, fish oil, lean cuisine chicken enchilada suiza.
Dinner:
maple grove farms of vermont lite caesar dressing, iceburg lettuce, healthy choice meat loaf, fish oil.
Snacks/Other:
baked doritos, oscar mayer light weiner.
more...
3278 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours.
more...
losing 28.0 lb a week
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