Skiddles32684's Journal, 10 April 2012

Weigh In record (no journal entry) for 10 April 2012
254.0 lb Lost so far: 16.0 lb.    Still to go: 94.0 lb.    Diet followed 100%.

Diet Calendar Entries for 10 April 2012:
1154 kcal Fat: 36.29g | Prot: 41.56g | Carb: 157.34g.   Breakfast: Omega 3 Fish Oil (1000 mg), instant oatmeal lower sugar maple. Lunch: ortega chunky salsa, fish oil, lean cuisine chicken enchilada suiza. Dinner: maple grove farms of vermont lite caesar dressing, iceburg lettuce, healthy choice meat loaf, fish oil. Snacks/Other: baked doritos, oscar mayer light weiner. more...
3278 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
losing 28.0 lb a week

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