Weigh In record (no journal entry) for 10 April 2012
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195.8 lb
Lost so far: 15.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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573 kcal
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Fat: 17.93g | Prot: 28.07g | Carb: 82.21g.
Breakfast: Black Tea Bags, Metamucil, Black Tea Bags. Lunch: Cauliflower, Broccoli, Green Snap Beans, Beef, Water. Snacks/Other: Navels Oranges, Golden Delicious Apples, Water. more...
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losing 5.6 lb a week
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alaskacarnut's weight history
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