Weigh In record (no journal entry) for 10 April 2012
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175.0 lb
Lost so far: 8.8 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1278 kcal
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Fat: 62.96g | Prot: 80.70g | Carb: 93.97g.
Breakfast: avacado, egg white, harris teeter corn tortilla. Lunch: honey roasted peanuts, lamb chop. Dinner: tuna, avocado, artichoke hearts, feta cheese, chick peas. Snacks/Other: babybel, bud light lime. more...
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gaining 0.3 lb a week
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