Weigh In record (no journal entry) for 10 April 2012
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136.7 lb
Lost so far: 62.3 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2012:
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1007 kcal
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Fat: 42.66g | Prot: 56.62g | Carb: 101.65g.
Breakfast: Part Skim Mozzarella Cheese, Ketchup, 25% Less Sugar Chewy Granola Bars - Cookies & Cream, Egg, Lettuce Salad with Assorted Vegetables, Tempura Shrimp, Pepper Jack Cheese Sticks, Original Soymilk, 2X Protein Greek Yogurt - Plain, French Vanilla Shake Mix. more...
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1738 kcal
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Activities & Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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