Weigh In record (no journal entry) for 03 September 2017
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152.1 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2017:
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1361 kcal
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Fat: 76.48g | Prot: 67.74g | Carb: 104.34g.
Breakfast: Ice Cream Cone, Idaho Spuds Potatoes, Franz Texas Toast Bread, Egg, Trader Joe's Avocado Halves, Whole Milk, KFC Original Recipe Chicken Thigh. more...
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losing 2.2 lb a week
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meepasdfgk's weight history
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