Eszelestey's Journal, 10 April 2012

215.0 lb Lost so far: 0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

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1483 kcal

Fat: 43.14g | Prot: 59.34g | Carb: 225.34g.   Breakfast: welch's strawberry naturals, almond butter, whole wheat . Lunch: carrot, salad. Dinner: Cheddar or American Cheese (Reduced Fat, Pasteurized), Quinoa, Mixed Vegetables (Frozen). Snacks/Other: Whoppers Robin Eggs, string cheese. more...

3577 kcal

Activities & Exercise: Wii - 30 minutes, Desk Work - 7 hours, Driving - 2 hours, Housework - 3 hours and 30 minutes, Resting - 3 hours, Sleeping - 8 hours. more...