Weigh In record (no journal entry) for 24 April 2012
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215.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 April 2012:
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937 kcal
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Fat: 16.25g | Prot: 31.59g | Carb: 175.89g.
Breakfast: splenda, Coffee (Brewed From Grounds), half n half, Raisins, Oatmeal. Lunch: salad. Dinner: Chocolate Syrup, Milk (Nonfat), Peanut Butter, Bananas, Sweet Potato. Snacks/Other: Jellybeans, banana. more...
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3266 kcal
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Activities & Exercise:
Desk Work - 9 hours, Driving - 2 hours, Housework - 2 hours, Resting - 3 hours, Sleeping - 8 hours. more...
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steady weight
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