Weigh In record (no journal entry) for 10 April 2012
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158.2 lb
Lost so far: 8.6 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2012:
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1100 kcal
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Fat: 50.00g | Prot: 25.00g | Carb: 143.00g.
Lunch: Chocolate Chip Cookie (McDonald's), Cheeseburger (McDonald's), French Fries (Small) (McDonald's). Snacks/Other: Fiber One Chocolate Fudge Brownie. more...
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losing 0.9 lb a week
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