APK623's Journal, 10 April 2012

152.4 lb Lost so far: 0 lb.    Still to go: 7.4 lb.    Diet followed reasonably well.

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1415 kcal

Fat: 57.15g | Prot: 82.35g | Carb: 148.84g.   Breakfast: Digestive Health Cottage Cheese, vitafusion PreNatal Gummy Vitamin, Coffee with Skim Milk. Lunch: Shrimp Cobb Salad. Dinner: Taboule Salad, Turkey Meatloaf. Snacks/Other: orange, grapefruit, apple, Stringsters Reduced Fat Mozzarella String Cheese. more...

2240 kcal

Activities & Exercise: Cybex - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...