Weigh In record (no journal entry) for 10 April 2012
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 10 April 2012:
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1243 kcal
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Fat: 49.74g | Prot: 97.70g | Carb: 95.77g.
Breakfast: cheddar cheese, bologna, egg, egg white. Lunch: wheat roll, yogurt strawberry activia, wheat wrap, mayo, chicken roasted thigh. Dinner: romaine lettuce, mayo, roasted chicken breast. Snacks/Other: orange, pomegrante . more...
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2025 kcal
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Activities & Exercise:
Desk Work - 5 hours, Exercise machine (moderate) - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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