shwilson24's Journal, 10 April 2012

212.2 lb Lost so far: 83.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2175 kcal

Fat: 102.63g | Prot: 122.39g | Carb: 190.10g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl, Light String Cheese (Sargento). Lunch: Mashed Potatoes, HoneyBaked Ham. Dinner: Brick Oven Italian Pepperoni Pizza. Snacks/Other: Milk Chocolate Candies, Peanut Butter Egg, 2% Fat Milk. more...

3078 kcal

Activities & Exercise: Gym - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...