wade17's Journal, 10 April 2012

215.0 lb Lost so far: 14.0 lb.    Still to go: 215.0 lb.    Diet followed reasonably well.

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2181 kcal

Fat: 86.42g | Prot: 105.39g | Carb: 301.22g.   Breakfast: Extra Crunchy Peanut Butter, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: taco dip, la banderita multi-grain, smart & delicious, refried beans. Snacks/Other: Apples, Navels Oranges, Keebler grahams crackers original, Creamy Peanut Butter. more...

2406 kcal

Activities & Exercise: Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...