Weigh In record (no journal entry) for 02 September 2017
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218.5 lb
Lost so far: 13.0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2017:
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1916 kcal
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Fat: 90.74g | Prot: 53.46g | Carb: 181.15g.
Breakfast: Манная Каша на Молоке, Чай Несладкий, Яблочный Штрудель, творог с сах и сметаной, Вода. Lunch: Каждый День Шаурма с Курицей, Мороженое. Dinner: SPAR Баклажаны с Сыром и Орехами, Хачапури, Чай Несладкий, Торт, Вино Сухое, Кабачки Жареные, Салат Оливье. more...
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2424 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 17 hours. more...
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gaining 10.8 lb a week
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