Weigh In record (no journal entry) for 02 September 2017
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195.3 lb
Lost so far: 20.7 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2017:
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1609 kcal
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Fat: 99.09g | Prot: 97.02g | Carb: 92.11g.
Breakfast: Жареная или Запеченная Куриная Голень, Семенишна Молоко 2,5%, Emco Мюсли Клубника и Миндаль. Lunch: Окей Салат Гнездо Глухаря, Творожное Пирожное. Dinner: Евразия Роллы Филадельфия. more...
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losing 0.9 lb a week
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