Weigh In record (no journal entry) for 01 September 2017
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141.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2017:
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810 kcal
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Fat: 33.50g | Prot: 77.70g | Carb: 52.00g.
Breakfast: Isagenix Isalean Shake - Dutch Chocolate. Lunch: Unico Kalamata Olives, Pinty's Oven Roasted Chicken Breasts, Kraft Feta Cheese, Renee's Gourmet Mediterranean Greek Vinaigrette. Dinner: Isagenix Isalean Shake - Dutch Chocolate. more...
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losing 7.0 lb a week
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