Weigh In record (no journal entry) for 09 April 2012
|
135.5 lb
Lost so far: 5.0 lb.
Still to go: 15.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2012:
|
732 kcal
|
Fat: 34.44g | Prot: 14.53g | Carb: 56.72g.
Breakfast: truvia, Coffee (Brewed From Grounds), Whipped Heavy Cream. Lunch: Raw Unsalted Creamy Almond Butter, Gala Apples. Dinner: Egg Bread, red wine. Snacks/Other: Cheddar Jalapeno Pub Cheese, ry-crisps, sugar free dark chocolate. more...
|
gaining 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bellaboop's weight history
|