Weigh In record (no journal entry) for 31 August 2017
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142.0 lb
Lost so far: 5.0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2017:
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1098 kcal
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Fat: 49.74g | Prot: 92.06g | Carb: 73.06g.
Breakfast: Isagenix Isalean Shake - Dutch Chocolate. Lunch: Isagenix Isalean Shake - Creamy French Vanilla. Dinner: Pinty's Oven Roasted Chicken Breasts, Unico Kalamata Olives, Kraft Feta Cheese, Renee's Gourmet Mediterranean Greek Vinaigrette. Snacks/Other: Palm Bay Vodka Cooler, Gala Apples. more...
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losing 12.6 lb a week
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