stefneec's Journal, 09 April 2012

177.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed N/A.

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1321 kcal

Fat: 66.20g | Prot: 70.23g | Carb: 117.41g.   Breakfast: Orange Juice with Mango Pulp Free, vanilla protein energizer, kale. Lunch: ranch dressing, tortilla strips, Grilled Chicken, lettuce. Dinner: Tuscan White Bean Soup. Snacks/Other: almond walnut macadamia, Apples. more...

2335 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...