| October 2013 |
| Wed 2nd: |
1273 *
|
64%
|
fat: 48.98g |
| |
protein: 74.59g |
| |
carbs: 148.50g |
|
-
|
-
|
| September 2013 |
| Mon 2nd: |
1486 *
|
74%
|
fat: 78.31g |
| |
protein: 86.99g |
| |
carbs: 106.69g |
|
2552*
|
 1066
|
| August 2013 |
| Thu 29th: |
1337 *
|
67%
|
fat: 49.73g |
| |
protein: 76.15g |
| |
carbs: 146.43g |
|
-
|
-
|
| Wed 28th: |
1673 *
|
84%
|
fat: 52.47g |
| |
protein: 52.76g |
| |
carbs: 166.04g |
|
2358*
|
685
|
| Tue 27th: |
1816 *
|
91%
|
fat: 74.55g |
| |
protein: 107.72g |
| |
carbs: 166.24g |
|
2640*
|
824
|
| Mon 26th: |
747 *
|
37%
|
fat: 33.53g |
| |
protein: 48.78g |
| |
carbs: 64.05g |
|
-
|
-
|
| Wed 21st: |
723 *
|
36%
|
fat: 38.25g |
| |
protein: 37.50g |
| |
carbs: 64.51g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
1287 *
|
64%
|
fat: 71.12g |
| |
protein: 43.12g |
| |
carbs: 143.52g |
|
-
|
-
|
| Tue 30th: |
1375 *
|
69%
|
fat: 54.93g |
| |
protein: 43.29g |
| |
carbs: 197.52g |
|
2724*
|
1349
|
| Mon 29th: |
1205 *
|
60%
|
fat: 77.75g |
| |
protein: 51.95g |
| |
carbs: 135.91g |
|
-
|
-
|
| June 2013 |
| Thu 13th: |
1055 *
|
53%
|
fat: 44.46g |
| |
protein: 80.23g |
| |
carbs: 87.57g |
|
2496*
|
1441
|
| Mon 3rd: |
1501 *
|
75%
|
fat: 76.34g |
| |
protein: 66.55g |
| |
carbs: 156.66g |
|
-
|
-
|
| April 2013 |
| Sun 21st: |
608 *
|
30%
|
fat: 25.06g |
| |
protein: 27.87g |
| |
carbs: 73.62g |
|
-
|
-
|
| Fri 19th: |
1977 *
|
99%
|
fat: 13.50g |
| |
protein: 56.03g |
| |
carbs: 168.61g |
|
-
|
-
|
| Thu 18th: |
1882 *
|
94%
|
fat: 61.54g |
| |
protein: 62.92g |
| |
carbs: 164.44g |
|
-
|
-
|
| Wed 17th: |
1699 *
|
85%
|
fat: 49.32g |
| |
protein: 119.96g |
| |
carbs: 124.85g |
|
-
|
-
|
| February 2013 |
| Fri 15th: |
263 *
|
13%
|
fat: 4.43g |
| |
protein: 20.23g |
| |
carbs: 42.38g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
-
|
-
|
|
2356*
|
-
|
| April 2012 |
| Tue 10th: |
324 *
|
16%
|
fat: 2.47g |
| |
protein: 19.21g |
| |
carbs: 57.71g |
|
2525*
|
2201
|
| Mon 9th: |
1321 *
|
66%
|
fat: 66.20g |
| |
protein: 70.23g |
| |
carbs: 117.41g |
|
2335*
|
1014
|
| February 2012 |
| Wed 15th: |
548 *
|
27%
|
fat: 20.29g |
| |
protein: 54.05g |
| |
carbs: 36.63g |
|
-
|
-
|
