| July 2015 |
| Tue 7th: |
-
|
-
|
|
3737*
|
-
|
| Mon 6th: |
-
|
-
|
|
3753*
|
-
|
| January 2015 |
| Sun 4th: |
310 *
|
11%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| May 2012 |
| Wed 30th: |
992 *
|
35%
|
fat: 30.03g |
| |
protein: 44.88g |
| |
carbs: 145.28g |
|
-
|
-
|
| April 2012 |
| Sun 29th: |
310 *
|
11%
|
fat: 2.00g |
| |
protein: 10.00g |
| |
carbs: 57.00g |
|
3524*
|
 3214
|
| Sun 15th: |
730 *
|
26%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Sat 14th: |
970 *
|
35%
|
fat: 2.00g |
| |
protein: 12.00g |
| |
carbs: 219.00g |
|
-
|
-
|
| Fri 13th: |
800 *
|
29%
|
fat: 4.00g |
| |
protein: 22.00g |
| |
carbs: 156.00g |
|
-
|
-
|
| Thu 12th: |
930 *
|
33%
|
fat: 6.00g |
| |
protein: 30.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Mon 9th: |
830 *
|
30%
|
fat: 4.00g |
| |
protein: 21.00g |
| |
carbs: 165.00g |
|
3194*
|
2364
|
| Sun 8th: |
645 *
|
23%
|
fat: 3.74g |
| |
protein: 15.22g |
| |
carbs: 136.40g |
|
3423*
|
2778
|
| Sat 7th: |
620 *
|
22%
|
fat: 4.00g |
| |
protein: 20.00g |
| |
carbs: 114.00g |
|
-
|
-
|
| Fri 6th: |
930 *
|
33%
|
fat: 6.00g |
| |
protein: 30.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| May 2010 |
| Fri 21st: |
2252 *
|
80%
|
fat: 53.71g |
| |
protein: 99.00g |
| |
carbs: 263.84g |
|
3005*
|
753
|
| Thu 20th: |
2525 *
|
90%
|
fat: 114.23g |
| |
protein: 114.25g |
| |
carbs: 254.23g |
|
3740*
|
1215
|
| Wed 19th: |
1924 *
|
69%
|
fat: 65.31g |
| |
protein: 102.62g |
| |
carbs: 241.51g |
|
3005*
|
1081
|
| Tue 18th: |
1959 *
|
70%
|
fat: 33.58g |
| |
protein: 100.28g |
| |
carbs: 226.26g |
|
3653*
|
1694
|
| Mon 17th: |
2315 *
|
-
|
fat: 123.00g |
| |
protein: 108.50g |
| |
carbs: 198.50g |
|
3610*
|
1295
|
| Sun 16th: |
-
|
-
|
|
3005*
|
-
|
