Weigh In record (no journal entry) for 08 April 2012
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166.5 lb
Lost so far: 31.5 lb.
Still to go: 6.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 08 April 2012:
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1868 kcal
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Fat: 89.97g | Prot: 105.44g | Carb: 100.77g.
Breakfast: Egg, Bacon, Cream, Medium Coffee, Log Cabin Syrup, Whipped Butter, Pancakes. Dinner: Carnitas Taco, Corn Chips, Sour Cream, Refried Beans, Carnitas. Snacks/Other: Miller Lite. more...
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2680 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 1.5 lb a week
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