Weigh In record (no journal entry) for 09 April 2012
|
141.5 lb
Lost so far: 8.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2012:
|
700 kcal
|
Fat: 20.50g | Prot: 62.00g | Carb: 62.00g.
Breakfast: BUMB B PNK SALMN STK DIL/LMN, Cage Free Grade A Brown Egg. Lunch: Greek Yogurt - Plain, Ultralean Food Bar - Spice. Snacks/Other: Sparkling Clementine. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
aaesme's weight history
|