aaesme

Start Weight:(22 Dec 11) 150.0 lb
Current Weight:(02 Nov 12) 131.1 lb
Goal Weight:125.0 lb
following: aaesme's own diet
performance: gaining 0.2 lb a week

7/14/12..ok Time to update this bio..Girl 27 Years old 5'5"...lost 20 lbs so far and this app was VERY crucial in me achieving that.. My ultimate goal is to restore my health mind, body and soul after a very stressful year last year and to get my body confidence back.. I want to gain what I have lost by losing the weight I've gained ;p p.s. I LOVE buddy request and encoraging people :)


FatSecret member since: 15 Dec 11

aaesme's Weight History


aaesme's Buddies

mars2kids
last weighin: gaining 0.2 lb a week Up
 
Darryl.K
buddies only
kimjinxie
last weighin: losing 0.4 lb a week Down
 
onefitdiva
last weighin: losing 0.4 lb a week Down


aaesme's Cookbook

cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
view complete cookbook

aaesme's Latest Posts

Only Exercise, No diet.
Go to "My FatSecret" at the menu above and tge go to "My Toolbox" on the lefthand side then click on "My Diet" you can change ypur weight goals there I'm pretty sure
posted 30 Jul 2012, 08:22
Only Exercise, No diet.
5'3" 100 lbs doesn't sound unreasonable.. just eat clean cut out processed junk and exercize will mqk you liok laner at any weght..
posted 30 Jul 2012, 07:53
The Psychology of Weight Management and Meeting Fitness Goals
As a psych student I approve of this post.Wink
posted 24 Jul 2012, 17:06
Hello
Hi Heather,I'm doing the 1200 calorie diet too.. Smile
posted 24 Jul 2012, 16:45
Working on those last stubborn 10,15 or 20 lbs? Buddies and support please..
I'm looking any new buddies, I try to log on at least a couple times a week for motivation and to support others.. Im open to anyone with any amount of weight to lose but hoping to also find buddies working on those last stubborn 10,15,20 lbs so we can help each other out through plateus and keep each other motivated.Cool
posted 24 Jul 2012, 16:39
view all aaesme's posts

Other Related Links

Members


aaesme's journal

02 November 2012

been on a road trip. I'm in Santa Barbara now.. very difficult to stay on course but starting the day off right with eggs yum :)
on diet aaesme's own diet  gaining 0.2 lb a week

06 September 2012

Losing some bloat..every fraction of a pound counts for me to stay motivated!;p
on diet aaesme's own diet  

aaesme's Recent Food & Exercise

aaesme's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

aaesme's Recent Activity

aaesme's Own Activity

No recent activity.

aaesme's Buddies

mars2kids recorded a Journal Entry.
kimjinxie recorded a Weigh In at 196.8 lb.
Darryl.K recorded a Journal Entry and a Weigh In at 174.0 lb.

Other Member Diet Recent Activity

Frantic Fran recorded a Weigh In at 127.9 lb.
Deb_N supported wakamiya's Weigh In.
ochkova recorded a Weigh In at 137.1 lb.
lauliette joined challenge Walking everyday.
Amid1860 updated their Food Diary.
Grebert recorded a Weigh In at 228.8 lb.
SaintJacob recorded a Weigh In at 219.1 lb.
banga updated their Food Diary.