Weigh In record (no journal entry) for 09 April 2012
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187.6 lb
Lost so far: 37.4 lb.
Still to go: 17.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 09 April 2012:
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1821 kcal
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Fat: 54.78g | Prot: 77.27g | Carb: 263.56g.
Breakfast: Nutri-Grain Cereal Bar - Apple Cinnamon, Pineapple Slices in 100% Juice, Tangerines (Mandarin Oranges). Lunch: Chocolate Chips, Peanut Butter, Pizza Dough, Vanilla Puddings, 12" Bar-B-Que Buffet Pizza, 12" Alfredo Buffet Pizza, 12" Bacon Cheddar Buffet Pizza, 12" Buffalo Chicken Pizza. Dinner: Original Barbecue Sauce, Baked Potato (Peel Not Eaten), Pork Chop, Pork Chop. Snacks/Other: Bananas. more...
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2752 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...
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steady weight
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