Weigh In record (no journal entry) for 09 April 2012
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125.6 lb
Lost so far: 4.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 April 2012:
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1109 kcal
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Fat: 32.25g | Prot: 38.93g | Carb: 171.93g.
Breakfast: margarine, ketchup, egg, rudolph's bavarian bread. Lunch: strawberries, campbell's butternut squash. Dinner: broccoli, onions, classico sun-dried, pasta. Snacks/Other: carrots, lindt chocolate, milk. more...
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1717 kcal
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Activities & Exercise:
Desk Work - 11 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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