Weigh In record (no journal entry) for 10 April 2012
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127.0 lb
Lost so far: 3.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 10 April 2012:
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1156 kcal
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Fat: 42.14g | Prot: 47.19g | Carb: 144.54g.
Breakfast: rudolph's bavarian bread, ketchup, margarine, egg. Lunch: milk, banana, amy's macaroni and cheese. Dinner: cucumbers, margarine, ketchup, rice slice, rudolph's bavarian bread, carrots. more...
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1665 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Desk Work - 8 hours, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 9.8 lb a week
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