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had a few spells where i had to eat sweets since i have low blood sugar to bring the sugar back up ... but then it passed and i did gteat...
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174.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2010:
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1134 kcal
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Fat: 19.49g | Prot: 59.95g | Carb: 186.80g.
Breakfast: mcdonalds ice cream, cottage cheese fat free, cheerios, strawberries, Bananas, egg whites, whole wheat bread. Lunch: Lowfat Brownie, pineapple slices, corn bread jiffy, navy bean soup. Dinner: lettuce. Snacks/Other: Healthy Pop 94% Fat Free Butter Flavor Popcorn. more...
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losing 3.0 lb a week
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