Weigh In record (no journal entry) for 08 April 2012
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183.0 lb
Lost so far: 1.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2012:
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1170 kcal
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Fat: 64.99g | Prot: 71.40g | Carb: 69.99g.
Breakfast: Egg, Bacon, Rice Crackers, Part Skim Mozzarella Cheese. Lunch: Cabbage Salad or Coleslaw with Dressing, Carolina Classic Pulled Pork BBQ. Dinner: Mixed Vegetables, Kung Pao Chicken. Snacks/Other: SP Complete Protein Powder, Rice Crackers. more...
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steady weight
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sholbk's weight history
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